Services

Park LA offers two distinct services: Psychotherapy and Biofeedback Training. If you are interested, please call (213) 787-7838 or email parklatherapy@gmail.com to schedule a free consultation.

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Psychotherapy

Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life?

There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your demons head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth.

Based on well-founded psychological principles and empirically supported approaches, we face your challenges together and transform your pain into something that benefits you, such as wisdom, compassion, insight, patience, acceptance, faith, courage, and motivation to change.

Life can be challenging, but you don’t have to go through it alone.

Psychotherapy is an confidential, one-on-one service, offered either in-person or via telehealth.


Biofeedback Training

Biofeedback training is a scientific approach to addressing psycho-somatic issues that involve providing clients real-time feedback on their body’s responses to stress and other psychological factors. It involves connecting a client with sensors that measure their bio-rhythms. This information is fed back via visuals and sounds in real-time, in order to develop better mind-body awareness, self-regulation, and coping strategies.

Given the hands-on nature of biofeedback training, Park LA is currently not able to provide any biofeedback services to comply with social distancing with regard to the covid-19 pandemic.


Fees

Psychotherapy: $150
Biofeedback Training: Currently, not available due to COVID-19
Payment options: Check, Cash, Credit Card, Paypal
Rates are for one hour appointments.

INSURANCE: If you prefer to use your insurance benefits, I will provide you with a standard receipt and form that can be submitted to your insurance company. If you choose this option, know that your insurance company will determine whether to reimburse you or not and will likely request personal information about our therapy sessions to determine your reimbursement. If this occurs, know that I will maintain as much discretion and confidentiality as is possible.

If you are going to use your health insurance, please call them and ask:

  • Do they pay for mental health services?
  • Do they pay for the services of a clinical psychologist?
  • Do they cover out-of-network providers? And if so, what is the reimbursement rate? Is there a session limit?
  • What are the steps to ensure timely reimbursement?

CANCELLATION POLICY: Appointments are made to reserve a specific time slot for you, and therefore, a minimum of 24 hours notice is required for rescheduling or canceling an appointment. The full fee will be charged for sessions missed or rescheduled without at least 24 hours notification. Most insurance companies will not reimburse for missed sessions.